Nutritional Advice

Womens Nutritional Advice & Dietary Assessments

We know that a healthy diet means a healthy body so we also give you access to our consulting dietitian, Mia Ballenden APD, BSc. (N) Hon (Diet), so you improve your daily nutritional intake and experience more energy and enhanced vitality daily. Mia Ballenden APD, BSc. (N) Hon (Diet) from is the principal and owner of Body Fusion Nutrition & Dietetics, one of Sydneys leading dietetic practices.

When you join either RESULTS PLUS™ or LIFESTYLE PLUS™ you automatically qualify for a comprehensive nutritional assessment.

Comprehensive Nutritional Assessment

Body Fusion will provide you with simple and sustainable nutritional solutions that fit together with your goals, be it to lose or gain weight, optimise sporting performance or manage a medical condition.

Your consultation is conducted face to face in a private setting. Consultations are tailored to meet your individual requirements, health goals and food preferences. Body fusion will work with you to tailor a healthy eating plan to meet your specific needs, and will work together with your GP and any other therapists when appropriate.

Your first consultation will be approximately one hour in duration. In this session, Body Fusion will conduct a detailed nutritional health assessment and develop a dietary plan that combines practical and achievable strategies that are personalised to your specific needs.

Follow-up consultations are generally 30 minutes in duration, although appointment of 10 mins to one hour are offered when appropriate. In these follow-up sessions Body Fusion will monitor your progress and continue to provide you with practical nutrition advice, motivation and a helping hand towards achieving your goals.