Women's Outdoor fitness Kapow

Fitness Training Testimonial Sydney

 

 

 

 

 

 

 

 

 

Measurable Fitness Training Results

Women's Fitness FAQs

WOMEN'S FITNESS TRAINING ST LEONARDS

Your outdoor training sessions in St Leonards take place on a level oval under lights, which is an ideal training location for your trainer to run sessions that are always different and push you to improve your fitness.

The sessions are within easy walking distance from the central business district and the train station, to give you maximum convenience so that you can get to your training as easily as possible.

 

TIMETABLE

Tuesday Wednesday 

Thursday

Session time

Womens light weights resistance training

(7pm-8pm)

Womens group boxing training

(7pm-8pm)

Womens cross interval training

(7pm-8pm)